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Thursday, March 28, 2024

KF staff

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Stephen Wyatt

Name: Stephen Wyatt Profession: Personal Trainer/ Influencer I’ve always been an athlete but personal training was an accident. I was honestly just trying to walk on...

Mud Toys

1. Polaris RZR PRO XP Ultimate Our head-turning, Hatfield-McCoy Trails–tested UTV crams all the freshest tech, like GPS and Rockford Fosgate audio, into a sleek,...

Meet Kiley Miner

Name Kiley Miner Email: kileyfit.htx@gmail.com Tell us about yourself? I started my fitness journey about 6 years ago in hopes of becoming more confident in myself and my...

Workout Mistakes That Might Ruining Your Hard Work

Courtesy Alora griffiths 1. High Expectations vs Less Time Going through Instagram and Facebook, looking at your friends and people in your social circle, indulging themselves...

Dale Payne

Dale Payne Instagram:  https://www.instagram.com/godbody.fitness/ Facebook: Dale Payne Business name: G.O.D BODY FITNESS EMAIL: Godbody.fitness777@gmail.com TELL US ABOUT YOURSELF? My name is Dale Payne, and I am the founder of G.O.D...

HOW TO GET THE MOST OUT OF YOUR BCAA SUPPLEMENT?

courtesy: lyfe-fuel For anyone involved in a committed fitness workout routine, amino acid supplements aren’t anything new and depending on the goals that have been...

Grilled Fish Tacos with Tropical Fruit Salsa

Recipe & Photography by Laura Tully, Creator of PheNOMenalPhoods.com  Eating outdoors is more than just a great way to celebrate warm weather. Spending time in the fresh...

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