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Wednesday, December 8, 2021
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NUTRITION

Nutrition

Avocado, Edamame & Zucchini Fritters

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Recipe by Carol Dudar | Photography by Paul Buceta As far as macronutrient profiles go, these fritters check all the boxes. They pull double duty on both...

Ultimate Summer Sandwich

HOW TO GET THE MOST OUT OF YOUR BCAA SUPPLEMENT?

Grilled Fish Tacos with Tropical Fruit Salsa

Chocolate PB Banana Froyo Pops

LIFESTYLE

FITNESS TRENDS

Fitness Gadgets

TANGRAM SmartRope Rookie Smart Jump Rope

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Get a great cardio workout and have fun in the process with the TANGRAM SmartRope Rookie Smart Jump Rope. It connects to your smartphone via...

Muse 2 Meditation Headband

Wyze Scale Body Fat Analyzer

KULTURE FIT TV

Kulture Fit TV

Legacy Classic

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TRANSFORMATIONS

Stephen Wyatt

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Name: Stephen Wyatt Profession: Personal Trainer/ Influencer I’ve always been an athlete but personal training was an accident. I was honestly just trying to walk on...

What Is a Health Coach and Should You Hire One?

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Nutritionists, athletic trainers, personal trainers, life coaches, run coaches, yoga instructors, and dietitians, oh my! This isn't Oz, just the health world, and it...

WEIGHTLOSS

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Legecy Classic 2020
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[kuhl-cher fit] “Kulture fit” the characteristics and knowledge of a particular group of people, encompassing social habits in good health, of regular physical.

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