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Wednesday, April 24, 2024
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Nutrition

Avocado, Edamame & Zucchini Fritters

Recipe by Carol Dudar | Photography by Paul Buceta As far as macronutrient profiles go, these fritters check all the boxes. They pull double duty on both...
Kulture Fit TV

Ebony Fit Weekend Houston

  https://youtu.be/HLVK9Pj2J24
Nutrition

Ultimate Summer Sandwich

Recipe by Charmaine Broughton charmainebroughton.com | Styling & Photography by Tamara Léger When the summer temps are rising, the last thing we want to do is cook over a hot...
Lifestyle

Face Yoga 101: How to Enhance Your Glow

The face yoga method is a tried-and-true technique in the world of skincare. Regular practice of certain facial exercises and expressions can offer a...
Fitness Gadgets

TANGRAM SmartRope Rookie Smart Jump Rope

Get a great cardio workout and have fun in the process with the TANGRAM SmartRope Rookie Smart Jump Rope. It connects to your smartphone via...
Fitness Gadgets

Muse 2 Meditation Headband

Clearing your mind isn’t easy, but the Muse 2 Meditation Headband can help. This wearable device gives you live feedback about your brain activity, breathing technique,...
Fitness Gadgets

Wyze Scale Body Fat Analyzer

Do you ever wish your scale could measure your lean body mass, body fat, and heart rate? Luckily, the Wyze Scale Body Fat Analyzer can....
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Kulture Fit Mag

[kuhl-cher fit] “Kulture fit” the characteristics and knowledge of a particular group of people, encompassing social habits in good health, of regular physical.

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