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Monday, April 15, 2024
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Lifestyle

How to Make Time for Self-Care When You Have None

By Julia Malacoff Self-care, aka taking a little "me" time, is one of those things you know you're supposed to do. But when it comes to actually getting...
Lifestyle

Take a Look Inside the First Immersive Wellness Retreat Island In the Maldives

As everyone collectively crawls out of their pandemic holes and returns to travel — or at least begin to think about it again —...
Events

American Fitness Expo Houston

American Fitness Expo is back again July 23-24th at Houston's George R. Brown Convention Center. Meet all the top people in the fitness industry!!
People to Know

Georgio “Gigi” Green

Name: Georgio "Gigi" Green Email: beyoutifulifit@gmail.com Tell us about yourself? I am 34 years young and recently moved to Houston from Lafayette, Louisiana. I have been a...
Events

Storm Classic Oct.29th Moody Garden Galveston TX.

Transformations

Ashley Browder

In order to live a healthy lifestyle you have to be consistent. You have to be active, eat right, drink your water and rest....
Fitness Gadgets

New iOS 16 Features You Need to Know About

Apple has released iOS 16, the latest iPhone operating system loaded with new features to be paired with its updated iPhone, iPad and Watch lineup. The new iOS 16 features are...
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Kulture Fit Mag

[kuhl-cher fit] “Kulture fit” the characteristics and knowledge of a particular group of people, encompassing social habits in good health, of regular physical.

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Take a Look Inside the First Immersive Wellness Retreat Island In the Maldives

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