KF staff

Fitness Gadgets

Apple Watch Series 6 delivers breakthrough wellness and fitness capabilities

Featuring a Blood Oxygen sensor and app, new case finishes, and watchOS Introducing Apple Watch Cupertino, California — Apple today announced Apple Watch Series 6, introducing...

People to Know

Patricia Neubauer People to watch

Growing up in East Germany, Patricia’s running career was analyzed under a strict and disciplined regime. Race calculators could determine times based on body weight,...

Fitness Gadgets

5 Pieces Of Tech Proven To Improve Health & Fitness

While there are many gadgets on the market that claim to improve your health and fitness, few have the research to back it up....

News

The Best Supplements For Your Erection Issues Available At Amazon Now

There’s no bedroom bummer quite like having to fly at half-mast, but your erection issues are likely more common than you think: As many...

Nutrition

3 FOODS THAT BENEFIT YOUR BRAIN HEALTH

photo by Max Delsid Normally, when you’re looking to consume the foodstuffs, you might only look for the foodstuffs which are lower in calories. Once...

Fitness

PERFECT YOUR PUSHUPS WITH THESE 4 TIPS

photo by luis-quintero Are you doing pushups but not getting the desired results? You won’t believe but there are many who complain about pushups not...

Fitness

8 TIPS ON HOW TO AVOID WORKOUT INJURIES

photo by jonathan borba 1. Warm Yourself Properly A proper warm is usually a high rep, low-intensity low pace exercise that is used to increase the...

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