18.1 C
Houston
Monday, December 2, 2024
HomeNutritionChocolate PB Banana Froyo Pops

Chocolate PB Banana Froyo Pops

Date:

Related stories

Porsche Teams Up with Pretty Cool Ice Cream for Custom Paint-Colored Pops

When you think of Porsche, what’s the first thing that...

Peach Berry Popsicles

Recipes by Shoshana Pritzker RD, CDN Food styling by Marianne Wren Icy cool...

DIY Supplements

 DIY Supplements Save dollars and have greater quality control over...

Mushroom, Chicken, and Cauliflower-Rice Soup

Recipe & Styling by Carol Dudar | Photography by Paul Buceta As the...

How to Find Food Freedom This Holiday Season

Written by Samantha Gladish, RHN, holisticwellness.ca courtesy of Strongfitnessmagazine.com Diet...
spot_imgspot_img

Chocolate PB Banana Froyo Pops

Prep Time: 15 minutes  /  Total Time: 4 hours (min)  /  Makes 10 servings
• 4 hours (min) Makes 10 servings
• 3 medium ripe bananas, frozen
• ½ cup creamy natural peanut butter
• ¾ cup plain 2% Greek-style yogurt
• ½ cup nonfat milk (or milk alternative)
• 2 scoops Allmax IsoNatural Chocolate
Protein Powder
• 1 tsp vanilla extract
• 2 Tbsp honey (optional)
COATING
• ¾ cup dark chocolate chips
• ½ cup chopped dry roasted peanuts
1. Allow frozen bananas to thaw for approximately 10 minutes.
2. Combine the popsicle ingredients in a blender or food processor and blend until smooth.
3. Carefully pour the mixture into popsicle molds and add sticks. Freeze for 4 hours, or overnight.
4. Once frozen, prepare the chocolate. Melt dark chocolate chips in a microwave safe bowl for 45 seconds. Stir, and if needed, heat another 15 seconds until creamy.
5. Dip popsicles into the chocolate, then roll in crushed peanuts. Place finished pops on a baking tray lined with parchment and freeze another 10-15 minutes.
Nutrients per Serving:
Calories: 308, Fat: 18 g, Carbs: 27 g, Fiber: 3 g, Protein: 14 g

Subscribe

- Never miss a story with notifications

- Gain full access to our premium content

Latest stories

LEAVE A REPLY

Please enter your comment!
Please enter your name here